Trent is an ACE Certified Personal Trainer who is currently a senior at VCU studying Health and Exercise Science. He has prior experiences in other weight room settings; however he looks to begin his fitness career and grow his formal knowledge here at FFG having graduated Freedom Fit’s 120-hour Internship Program.
 
Before college, Trent developed an interest in exercise from his athletic endeavors. Ranging from baseball to wrestling, he’d played some form of sport every year of his life until he was 17. In High School, he honed in on football as his main sport, playing until his junior year and even being named team captain during his sophomore season. Due to injuries, he wasn’t able to continue playing, which has made him all the more antsy to get back into a training
setting!
 
Outside of the gym, you can catch Trent watching sports (mainly football
and basketball), training, or hanging out with dogs. An aficionado of shows and movies (his favorite is the Godfather!), he’ll be more than happy to take your movie recommendations.
 
Fun fact: Trent collects shoes and considers himself a “sneakerhead” and currently has over 40(!) pairs of shoes in his growing collection!