At Freedom Fit Gym, our goal is for our work together to be the difference between who you are now and who you strive to be.
Here, it's about developing a relationship built on progress. Here, you're not just a name on a clip-board. Your "finish line" is ours, too. You strive for it, and Freedom Fit Gym will get you there. |
Individual TrainingYour body is made to move and last for 100 years. It deserves proper care. Plus, strength helps you experience all the things life has to offer. No matter your fitness level-- we introduce new movement patterns, approach you where you are, and implement progressions towards getting you better than you were yesterday.
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Group TrainingSometimes all it takes is a friend to help keep you motivated. Group training keeps things fast-paced, fun, and helps push past your previous boundaries!
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Group ExerciseOn the days you're not training with your coach, come in for coaching in a class setting. The workouts vary from independent circuit-training, to team-based cardio, or competitive event outlines.
Sundays are fun days. |