... to a regular exercise routine even though I knew that I needed to do it.
Mentally, I just couldn’t get there.
We had both previously worked with an awesome personal trainer and later started lifting weights with our new neighbors at a home gym. I was completely new to lifting and really enjoyed it along with getting to know some very wonderful ladies. Well… life happens. Schedules changed and I stopped lifting and exercising altogether for approximately 3+ years. During this time, I began to notice a lot more aches and pains that come with age and I also put on a few extra pounds. Tired of feeling “old” and “thick”… I finally decided it was time to get back to exercising.
I met with Joel in August of 2019 and explained that I wanted to improve my overall fitness, hurt less, and lose a few pounds along the way. I began meeting with Vinnie once a week and quickly began to notice less pain and tension in my shoulders and back. Skip forward to September 2020, and I’m feeling fit (not thick!) and most importantly-- strong. I like feeling strong!
Vinnie is genuinely motivated to see his clients succeed in meeting their personal goals. He loves what he does and his clients truly benefit from his passion for fitness."
Mentally, I just couldn’t get there.
We had both previously worked with an awesome personal trainer and later started lifting weights with our new neighbors at a home gym. I was completely new to lifting and really enjoyed it along with getting to know some very wonderful ladies. Well… life happens. Schedules changed and I stopped lifting and exercising altogether for approximately 3+ years. During this time, I began to notice a lot more aches and pains that come with age and I also put on a few extra pounds. Tired of feeling “old” and “thick”… I finally decided it was time to get back to exercising.
I met with Joel in August of 2019 and explained that I wanted to improve my overall fitness, hurt less, and lose a few pounds along the way. I began meeting with Vinnie once a week and quickly began to notice less pain and tension in my shoulders and back. Skip forward to September 2020, and I’m feeling fit (not thick!) and most importantly-- strong. I like feeling strong!
Vinnie is genuinely motivated to see his clients succeed in meeting their personal goals. He loves what he does and his clients truly benefit from his passion for fitness."