...race again.  But I can tell you, starting over is not an easy thing to do!  My crew chief, who is also my husband, worked with my diligently to get me comfortable being back on my bike.  But when I started to practice again, I could tell something was off.  Due to the long hiatus, I know my strength wasn’t what it had been and I could see that reflected in my confidence.  Confidence and strength are absolutely key when it comes to this demanding sport.

While I was in the process of reconditioning myself, my husband learned that Joel McCauley had opened up his own gym and was offering personal sessions to new clients.  I figured I had nothing to lose, so I signed up!
Believe me when I say, it hasn’t been easy.  Joel definitely has put me through the ringer.  But the benefits I have received from these sessions have been tremendous!  My shoulders and chest have gotten much stronger and Joel now jokingly refers to my arms as “my guns”.  We continue to work on my core and towards building up strength in my legs, so that my body remains strong and balanced in all areas.

But not only has my body become much stronger, he has also inspired in me the confidence and the fortitude to know that I can do anything and everything that I set my mind to. 
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Joel is a dedicated, confident, and smart individual to work with and I am stronger in every aspect because of him.   I look forward to continuing my work with him in the future."