Vinnie is a Certified Personal Trainer and Speed and Agility Coach, with specializations in Sports Conditioning and Hybrid Athlete programing. In his spare time, he's a master in Star Wars knowledge and adept movie quote aficionado. The only colors he'll wear are Freedom Fit green and black, Tar Heels blue, or the good old Stars and Bars.
He has experience working with and programming for collegiate and high school athletes, marathon runners, Obstacle Course Race (OCR) competitors, powerlifters, and of course the general public.
His multi-sport background (baseball, basketball, football) has helped fuel his drive to remain competitive today, having successfully completed the Spartan Race Trifecta and at least one powerlifting event in the same calendar year. By his own standards, he's nationally ranked in both grilling and pumpkin carving.
At Freedom Fit Gym, he continues to add to the positive community and help newcomers crush their goals and fall in love with the process.
** In 2021, Coach Vinnie has since left us and continued to pursue his Master's education as well as lead the Strength and Conditioning Program at Benedictine. We wish him all the best!**
He has experience working with and programming for collegiate and high school athletes, marathon runners, Obstacle Course Race (OCR) competitors, powerlifters, and of course the general public.
His multi-sport background (baseball, basketball, football) has helped fuel his drive to remain competitive today, having successfully completed the Spartan Race Trifecta and at least one powerlifting event in the same calendar year. By his own standards, he's nationally ranked in both grilling and pumpkin carving.
At Freedom Fit Gym, he continues to add to the positive community and help newcomers crush their goals and fall in love with the process.
** In 2021, Coach Vinnie has since left us and continued to pursue his Master's education as well as lead the Strength and Conditioning Program at Benedictine. We wish him all the best!**